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David Goggins 4x4x48 Challenge - Koru Performance. Goggins Challenge! Are you ready for the 2023 4x4x48 Challenge?

David Goggins 4x4x48 Challenge

The CEO of Koru Performance will be participating in the 4x4x48 challenge along with several other professional athletes, veterans and endurance junkies across the country.  Tune in on Strava to see each 4 mile run as they happen or catch up on the next blog post for the update.


  • When: Starts March 5, 8pm PST.

  • What: Run 4 miles every 4 hours for 48 hours.

  • Tune in live: David will go live on Instagram at the start of each leg.

  • Shirt: An official 4x4x48 shirt is available for pre-order now until March 8. All profits will be donated to charity. David will announce the charity and total amount donated during the week of March 8.

  • Community: Encourage others to join in the 4x4x48 Challenge! In a time when there is so much divisiveness in the world, this event gives all of us the rare opportunity to come together for a common goal with people from all over the world!

  • Timing: You must start and complete the challenge at that same time David is undertaking the challenge regardless of time zone. This will have the greatest impact as people all over the world will be partaking in the challenge at the same time.

  • Your story: Don't submit your story until you have completed the last leg of 4x4x48 Challenge on March 7 or early morning hours on March 8. Earlier submissions will not be considered.

  • Safety: Take all precautionary measures to ensure that you and others you run with are safe. You will be running at all times of the day and night so safety is paramount.



Stay Hard.



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